Favorite "low fat" breakfast eggs

1 cup egg beaters (or 4-5 eggs beaten)
a large handful of fresh spinach
reduced fat feta cheese (I use about 1/4 cup)
shredded Parmesan cheese (I use about 1/4 cup)
1 tbsp olive oil or Pam
diced tomatoes ( sun-dried tomatoes are even better but not low fat)
thin sliced onion (1/4 of a reg sized onion)
garlic salt (to taste)

Heat olive oil in large skillet over medium heat. Add onion and cook until tender. Add spinach and wilt down (it shrinks a lot so add a LARGE handful) once wilted, add eggs. When eggs are just about done, add tomatoes and both cheeses (to taste) and salt (careful w/salt because the cheeses are salty). Serve warm with toast or tortilla

*This serves about 2-3 people depending on how hungry you are.