Wednesday, March 11, 2009

Lemon-Butter Salmon & Broccoli Penne


2-3 Salmon Fillets (salt and peppered)
3 cups of dry whole-wheat pasta or multi-grain
2-3 cups of cup up Broccoli
1 tbsp of butter
1/2 cup low-sodium Vegie broth
1 lemon juiced and zested
2 tbsp of corn starch mixed with 1/4 cup of the Vegie Broth
2 garlic cloves, minced

Broil or Grill Salmon for about 8 minutes or until done.Cook Pasta according to package directions. When pasta is almost done add broccoli and cook another 2-3 minutes.Whisk together melted butter, broth, lemon zest and juice, and garlic in a saucepan. When slightly boiling add the cornstarch mixture. Cook until thick. Toss the sauce with the drained pasta and broccoli. Serve pasta and add Salmon to the side or on top. I also like to add some Parmesan Cheese on top of all.

2 comments:

Brittney said...

MmmMMmMMmmmmMMmm... that looks delicious!

Talita said...

Fish is always my choice! This salmon looks so tasteful!